Navigating the kidney diet can be so confusing.

Which one of these describes you?
I feel overwhelmed by  information online.
I want to delay the progression of CKD and meet nutrition needs.
I want to reduce my CKD risk factors and improve overall health.

Food is the basis of healing.

1 in 10 Canadians have kidney disease. High blood pressure and diabetes are the leading causes of CKD. These conditions can be supported with good nutrition. 

   Hey, I'm Nikki.


Confused about what to eat for your kidneys? I'm here to help. Whether you’re managing early-stage CKD or want to prevent complications from diabetes or high blood pressure, I’m here to guide you with personalized advice and practical solutions. Let’s work together to make eating less stressful and your health a priority.

What you will get:

  • Reliable nutrition advice backed by science 
  • Personalized advice based on your health history, because eating for your kidney is different for every individual.​​

What you won't get:

  • Expensive, non-sense supplements and detoxes.
  • Unnecessary restrictive diet that completely eliminates food groups.
  • Cookie-cutter  meal plans and a one-size-fits-all approach.

Why Registered Dietitians (RD) are the most reliable nutrition experts?