Getting started on symptom control can be so daunting when there is so much information out there. I'm here to help you make it easy.

Which one of these describes you?
I want to reduce gas, bloating, constipation, diarrhea, and feel like myself again.
I need guidance on eating well to meet all my nutritional needs
I want to improve symptoms and reduce medication use.  

I'm here to help. 

I offer step-by-step, personalized nutrition counselling to help individuals like you overcome IBS.

1. Symptom Relief

Tailored advice to help you relieve symptoms while eating nutritiously

2. Identify Triggers

Get clear on what is causing your digestive symptoms

3. Expand

Expand your diet and fine-tune to remain symptom-free long-term

Food is the root of healing.

3 out of 4 people suffering irritable bowel syndrome find symptom relief with the low FODMAP diet. 

   Hey, I'm Nikki.


​I’m a registered dietitian specializing in solving IBS tummy troubles. I offer a clear step-by-step solution to help you find relief from your symptoms and get clear on food triggers, so you can feel like yourself again while loving your food.

How do I do that?

  • Reliable nutrition advice backed by science 
  • Personalized advice and guide you toward being symptom-free
  • Focus on symptom relief while maintaining a balanced and varied diet​​

What you won't get:

  • Expensive, non-sense supplements and detoxes
  • Unnecessary restrictive diet that completely eliminates food groups
  • Cookie-cutter  meal plans
  • Unqualified "health coaches" and bad nutrition advice

Why Registered Dietitians (RD) are the most reliable nutrition experts?